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How do you implement self-care into your day?
As activist, community organizers, disenfranchised people, and friends (since we need more than just allies these days) its imperative to take that time to yourself and practice self-care. Many times when we have a vision for change, but that doesn't always include self-care...
Fill up your own cup before filling others, and that means one thing and one thing only! Taking care of number 1! Continue to develop into being the best version of yourself!
Others will benefit from this 💕 🌟
#selfcare #selfcaretips #motivation #motivación #dlcanxiety #selflove #selfworth #lazysunday #selfcaresunday #lifecoaching #mentalhealthsupport
Self-Care = Sleep 🧠🛌😴 🧠🛌😴🧠🛌😴🧠🛌😴🧠🛌😴🧠🛌😴🧠🛌😴🧠🛌😴
It’s easy to get caught up in the service of others, especially when you start comparing yourself to those that need our help the most. remover rememrememberto take a moment to reflect with grace and think about self care.
Yes! Balance in life is crucial.